Dancing Mindfulness | Kids Out and About Atlanta

Dancing Mindfulness


*The event has already taken place on this date: Wed, 03/13/2024
Throw all your worries away and get dancing! At Dancing Mindfulness you'll learn how to use dance in a way that will ease your stress and lower anxiety levels.

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.

Ages: Teens-Adults
Dates: Wednesday, February 7
Time: 6:00 – 7:30 pm
Cost: $35 (CAC member $30)

In a typical Dancing Mindfulness class, participants will be able to realize the rhythmic qualities of their breathing and heartbeats; discover the healing, lyrical properties in even the most simple movements; and quite literally, to be able to express their own, personal story through dance. Many practitioners of dancing mindfulness also experience a deepened connection to other outlets of creativity through their practice, including, but not limited to writing, music making, art making, and photography. No formal dance training is required.


*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

8652 Campbellton St,
Douglasville, GA, 30134
United States

Phone:

(770) 949-2787
Contact name: 
Emily Lightner
Email address: 
The event has already taken place on this date: 
03/13/2024
Time: 
6:00 - 7:00 pm
Price: 
$35

Ages

Teenagers Adults without kids